Our fascination with water is as wide as it is deep, and our relationship with it is evolving and paradoxical by nature. We seek out serene blue expanses for relaxation, yet climate related issues around water, be it too much or too little, cause anxiety.

Post-pandemic, the connection between mental health and nature has gained momentum. While much of the focus on wellbeing has highlighted green spaces, attention is turning to aquatic surroundings. Scientific exploration has unveiled benefits ranging from stress alleviation to reduced inflammation, all through the simple act of spending time near or in water.

A review published by the Environmental Agency found that blue spaces hold a more pronounced ability to elevate mood and improve feelings of rejuvenation compared to their green counterparts.